Seattle Seahawks @ Dallas Cowboys
2-10, 1-5 Away
9
2-10, 1-5 Away
8-4, 5-1 Home
34
8-4, 5-1 Home
Game Leaders
287
M. HasselbeckQB
22/38, 1 INT
287
331
T. RomoQB
22/34, 3 TD, 1 INT
331
37
J. JonesRB
11 CAR
37
57
T. ChoiceRB
11 CAR
57
105
J. CarlsonTE
6 REC
105
115
J. WittenTE
9 REC, 1 TD
115
--
--
3
D. WareLB
3
6
D. GrantS
5 SOLO
6
13
B. JamesLB
12 SOLO
13
Team Stats
322
Total Yards
447
2
Turnovers
1
19
1st Downs
24
5-46
Penalties
5-38
3/14
3rd Down
2/9
1/1
4th Down
0/0
0/3
Red Zone
4/4
29:30
Possession
30:30
Game Information
Irving, TX
Referee:John Parry
Team Stats
 | | |
|---|---|---|
| 1st Downs | 19 | 24 |
| Passing 1st downs | 14 | 17 |
| Rushing 1st downs | 5 | 5 |
| 1st downs from penalties | 0 | 2 |
| 3rd down efficiency | 3-14 | 2-9 |
| 4th down efficiency | 1-1 | 0-0 |
| Total Plays | 68 | 58 |
| Total Yards | 322 | 447 |
| Total Drives | 13 | 13 |
| Yards per Play | 4.7 | 7.7 |
| Passing | 242 | 331 |
| Comp/Att | 22/38 | 22/34 |
| Yards per pass | 5.4 | 9.7 |
| Interceptions thrown | 1 | 1 |
| Sacks-Yards Lost | 7-45 | 0-0 |
| Rushing | 80 | 116 |
| Rushing Attempts | 23 | 24 |
| Yards per rush | 3.5 | 4.8 |
| Red Zone (Made-Att) | 0-3 | 4-4 |
| Penalties | 5-46 | 5-38 |
| Turnovers | 2 | 1 |
| Fumbles lost | 1 | 0 |
| Interceptions thrown | 1 | 1 |
| Defensive / Special Teams TDs | 0 | 0 |
| Possession | 29:30 | 30:30 |
2025 Standings
National Football Conference
| NFC West | W | L | T | PCT | PF | PA |
|---|---|---|---|---|---|---|
| Seattle | 14 | 3 | 0 | .824 | 483 | 292 |
| Los Angeles | 12 | 5 | 0 | .706 | 518 | 346 |
| San Francisco | 12 | 5 | 0 | .706 | 437 | 371 |
| Arizona | 3 | 14 | 0 | .176 | 355 | 488 |
| NFC East | W | L | T | PCT | PF | PA |
|---|---|---|---|---|---|---|
| Philadelphia | 11 | 6 | 0 | .647 | 379 | 325 |
| Dallas | 7 | 9 | 1 | .441 | 471 | 511 |
| Washington | 5 | 12 | 0 | .294 | 356 | 451 |
| New York | 4 | 13 | 0 | .235 | 381 | 439 |
NFL News
Patriots' longest-tenured employee, Nancy Meier, to retire
More on "Miss Nancy's" retirement and nine other Patriots notes from this week.
10h
How Matt Stover discovered new Packers kicker Trey Smack
Smack, the only kicker drafted in 2026, left lacrosse behind after a single kick of a football.
10h
RB Breece Hall believes he, Jets can 'really flourish'
The New York running back said part of the reason he signed a new contract was because of their new additions.
10h